Aromatherapy: The key to focus and relaxation?
January 18, 2021
When it comes to wellness practices, it seems that there are endless solutions to boosting your wellbeing and happiness. All these solutions can come in many different shapes and sizes, ...
Daily practices to strengthen your immune system at home
January 4, 2021
With life slowed down as we all do our best to stay home and remain healthy, now is a great time to begin practices that strengthen the immune system. Building ...
Our 2020 takeaways and aspirations for the new year
December 24, 2020
Take a deep breath, this crazy, unpredictable year is almost over (finally!). For many of us, this year has been incredibly challenging, transformative, and eye-opening. In some ways, life ...
wellness practices from around the world
November 30, 2020
Throughout this hectic year, we’ve heard countless tips for achieving a happy, healthy mindset and wellbeing at home. The typical suggestions involve reading a book, exercising, getting outside, and other ...
7 ways to deal with the winter blues
November 16, 2020
The leaves have fallen and the air is getting colder and as Canadians we know all too well what that means… winter is just around the corner. With shorter days ...
Slow beauty: a more thoughtful, intent beauty routine
November 9, 2020
You may have heard of clean beauty, but what about slow beauty? The easiest way to understand slow beauty is to think of a capsule wardrobe, which involves investing in a few staple pieces of ...
6 Halloween make-up looks for every skill level
October 5, 2020
Halloween is definitely one of our favourite holidays and we like to go all out with our costumes. This year, however, we'll likely be moving our Halloween fun to Zoom, ...
Sun tanning vs. spray tanning vs. bed tanning vs. self-tanning: Which one is best?
July 31, 2020
If you want to achieve a deep, even, gorgeous tan, there are many different options available to you. Each one has its pros and cons, and some of them are ...
the world of masks summarized
July 6, 2020
Face masks are the skincare step we wait all week for. While their appeal may lie more in the self-care aspect than in achieving actual results, face masks are often ...
How to Take a Day Off in Quarantine
June 22, 2020
There’s something about nice, warm weather that just triggers vacation mood, but with quarantine and travel restrictions still lingering, going away is not really an option at the moment. Just because ...
The best beauty hacks for quarantine
April 14, 2020
It’s getting to that point in quarantine where we’re running a bit low on certain beauty supplies, but we really can’t be bothered to head anywhere to re-stock. That ...
3 places that accept and recycle your beauty product empties for discounts
March 5, 2020
How many times have you been left with empties of beauty products long used up or dried out that you’ve ultimately had to throw in the trash? Probably a lot! ...
cures for the winter blues
February 6, 2019
It’s that time of year when it feels like the snow and cold will just. never. end. It’s usually around now we feel the need to escape or search ...
cold weather saviours for your skin + beyond.
November 7, 2018
For us, winter is. a. struggle. As the temperature dips, our bodies – and skin in particular – really feel its drying effect. Over the years, we’ve finally come ...
10 tips to get ready faster post-workout, from workout to night out!
July 30, 2018
If you are like us, you love a workout that makes you sweat (like really sweat). Coming out of a spin, yoga, or training class completely drenched and feeling ...